Conditions We Help With

Because symptoms don't need suppression. They need a story rewrite.

Most people are told their conditions are lifelong. That they'll have to live with pills, patches, or procedures forever. We don't believe that's true — for the majority of cases.

At About Nutrition, we help people reverse or greatly improve lifestyle-linked conditions by addressing their root cause — using food, movement, and personalized tracking.

This page outlines the conditions we've helped transform — and how.

Seema Goel - About Nutrition

Rooted in One Problem: Metabolic Dysfunction

We specialize in conditions linked to:

Insulin Resistance

When your cells stop responding to insulin properly

Fat Cell Overflow

When your fat cells are full and can't store more energy

Nutrient Deficiencies

Missing essential vitamins and minerals your body needs

Gut Dysfunction

When your digestive system isn't working optimally

Chronic Inflammation

Ongoing inflammation that damages your body's systems

Hormone Imbalance

When your hormones are out of sync and causing issues

Conditions You Can Explore

Each link opens a detailed page with timeframes, FAQs, limitations, and recovery stories.

Type-2 Diabetes

How insulin resistance can be reversed in 3–6 months without lifelong medication.

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Fatty Liver

Why liver fat is reversible — and often the starting point of metabolic syndrome.

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PCOD / PCOS

How food and insulin control can restore periods, reduce acne/hair issues, and support fertility.

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Hypothyroidism

What causes thyroid slowdown — and who can improve naturally without long-term pills.

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High Cholesterol

Why cholesterol is not the villain — and how to lower it without statins.

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Hypertension

How high BP is often insulin-mediated, and fully reversible if the vessel lining is healed.

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Weight Gain & Cravings

Why it's not your fault — and how fixing hormones, not calories, helps you lose weight.

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Prediabetes & Insulin Resistance

How to prevent chronic illness before it starts.

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Brain Fog, Fatigue & Mood

Why your gut, blood sugar, or mitochondria may be behind the fog.

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Menopause & Hormonal Transitions

How to rebalance metabolism, weight, and mood during hormonal shifts.

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How Do I Know If This Will Work for Me?

This approach may help you if:

You've been told your condition is "chronic" but still have hope

You want to stop reacting to symptoms and start resolving them

You're ready to participate in your recovery (we'll guide you every step)

What's Different About Our Programs?

Root-cause lab interpretation

Beyond just TSH or HbA1c — we look at the full picture

Food-first protocols

Realistic, Indian, seasonally aligned nutrition plans

Symptom tracking + progress markers

Weight, insulin, BP, cravings, and more — we track what matters

Clear timelines

What to expect in 1 week, 6 weeks, 3 months

High-touch support

From our clinical team throughout your journey

Are There Any Limitations?

Yes. Science has its boundaries — and so do we. We're honest about:

Advanced organ damage

When organs have been severely compromised

Genetic or mechanical defects

Conditions that are structural or inherited

Conditions that need emergency or intensive care

When immediate medical intervention is required

Still, even in these cases, our programs often improve quality of life, reduce medication load, and bring clarity.

Change Your Story — One Plate at a Time

Pick a condition above. Or simply Book a Discovery Call and let's explore your journey together.