Most people are told their conditions are lifelong. That they'll have to live with pills, patches, or procedures forever. We don't believe that's true — for the majority of cases.
At About Nutrition, we help people reverse or greatly improve lifestyle-linked conditions by addressing their root cause — using food, movement, and personalized tracking.
This page outlines the conditions we've helped transform — and how.
We specialize in conditions linked to:
When your cells stop responding to insulin properly
When your fat cells are full and can't store more energy
Missing essential vitamins and minerals your body needs
When your digestive system isn't working optimally
Ongoing inflammation that damages your body's systems
When your hormones are out of sync and causing issues
Each link opens a detailed page with timeframes, FAQs, limitations, and recovery stories.
How insulin resistance can be reversed in 3–6 months without lifelong medication.
Learn MoreWhy liver fat is reversible — and often the starting point of metabolic syndrome.
Learn MoreHow food and insulin control can restore periods, reduce acne/hair issues, and support fertility.
Learn MoreWhat causes thyroid slowdown — and who can improve naturally without long-term pills.
Learn MoreWhy cholesterol is not the villain — and how to lower it without statins.
Learn MoreHow high BP is often insulin-mediated, and fully reversible if the vessel lining is healed.
Learn MoreWhy it's not your fault — and how fixing hormones, not calories, helps you lose weight.
Learn MoreWhy your gut, blood sugar, or mitochondria may be behind the fog.
Learn MoreHow to rebalance metabolism, weight, and mood during hormonal shifts.
Learn MoreThis approach may help you if:
Beyond just TSH or HbA1c — we look at the full picture
Realistic, Indian, seasonally aligned nutrition plans
Weight, insulin, BP, cravings, and more — we track what matters
What to expect in 1 week, 6 weeks, 3 months
From our clinical team throughout your journey
Yes. Science has its boundaries — and so do we. We're honest about:
When organs have been severely compromised
Conditions that are structural or inherited
When immediate medical intervention is required
Still, even in these cases, our programs often improve quality of life, reduce medication load, and bring clarity.
Pick a condition above. Or simply Book a Discovery Call and let's explore your journey together.