At About Nutrition, we help you simplify food, understand your body, and take charge of your health — one real, balanced meal at a time.
Whether you're trying to reverse a chronic condition or just want to feel more energetic and in control, you're in the right place. We blend clinical nutrition science with practical Indian food habits to create sustainable, life-changing results.
I've worked in hospitals, coached thousands of clients, trained nutrition professionals, and realized one thing: most people don't need another diet plan — they need clarity.
That's why About Nutrition was born.
To teach you how to understand your plate, make sense of your lab reports, and feel confident in the way you eat — not confused or guilty.
I've heard it too many times — and the truth is, the answer doesn't matter unless you know the context.
That's why we don't just throw numbers at you.
We teach you to read your own body. To build meals with purpose. And to develop a relationship with food that's not obsessive — just intelligent.
Our programs and tools are built on simple frameworks that fit your lifestyle.
We help you move from confusion to clarity, and from "I'll start tomorrow" to "I've got this."
Learn to understand your body's signals and what they mean
Create meals that serve your health goals, not just fill your stomach
Develop a healthy, non-obsessive relationship with food
Backed by 25+ years of experience in clinical and therapeutic nutrition
"I've done many programs before, but this one finally helped me understand how to eat for my health. I've lost weight, my sugar is in control, and I actually enjoy my meals."
"I thought I knew food, but this changed everything. Learning to balance my plate has helped my cholesterol, sleep, and even my mood."
"She doesn't give you a diet — she gives you clarity. And that's what I needed the most."
Whether you're looking to manage diabetes, lose weight, prevent disease, or just learn how to nourish yourself better — let's do it together.