Root Cause Nutrition Program

Motivation doesn’t sustain health. Habits do. This high-touch 3-month journey builds your foundation, reverses root causes, and teaches lifelong systems that fit your real life.

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How the Program Works

Step 1 – Thorough Body Profiling

Comprehensive questionnaire + Ayurvedic prakriti–vikriti analysis
Review of blood reports & medical history
Deep-dive root cause awareness — understand why your body is reacting, not just what to eat

Your 3-Month Journey

Month 1

Foundation & Nutritional
Gaps

  • Correct deficiencies & balance energy
  • Build sustainable meal patterns
  • Create metabolic stability
Month 2

Inflammation Control & Metabolic Reset

  • Reduce hidden inflammation
  • Reset sugar + fat metabolism
  • Gentle food-based detox (no fads, no starvation)
Month 3

Muscle Health & Lifelong Habits

  • Strengthen muscle for lasting weight/sugar control
  • Daily habits that stick for life
  • Maintenance blueprint to prevent rebound

What You Get

1:1 Personal Sessions

Weekly check-ins (20–30 mins) to track progress with tailored guidance.

Community Engagement

Tip of the Day, Recipe of the Day, Grocery Lists, Menu Ideas, and motivation.

Flexible, Real-Life Protocols

Family-friendly, calorie-balanced plans without giving up favorite foods.

Group Option
(Family & Friends)

1 Monthly Education Session + 1:1 Progress Check every 15 days (30 mins).

Program Philosophy

“Motivation doesn’t sustain health. Habits do.” Every person is unique, so your healing journey will be personalized — from your labs to your lifestyle.

Investment

₹35,000 ₹21,000 (limited time)

Ready to Begin?

Your first consult is the most important step.

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